Services

Services one on one1 on 1 at Tracy’s Gym

10 (30 min) sessions – $580

10 (50 min) sessions – $1,000

In home – reach out for pricing

Group training

Grab a few friends and turn up the fun! Group training is a fun and cost effective way to stay accountable and motivate each other while working your butts off (literally).

 

Independent training plans

Pricing varies by plan

Got the motivation but not the plan? Tracy can provide a time specific plan to get you on track.

**Independent plans are designed for those individuals who already know how to navigate a gym and feel comfortable working alone. This is not an appropriate plan for those who are just starting out or are unfamiliar with fitness equipment.

 

Services Group Training

Fridge/Pantry assessment

It’s time to clean out that pantry and support a healthy lifestyle. Tracy will help you go through your stock and figure out what’s worth keeping and what needs to be trashed.

 

Grocery store tour

No idea where to start at the store? Overwhelmed by too many choices? Tracy can help you learn how to organize ahead of time and navigate the grocery store quickly and efficiently while choosing the best options to support your health.

 

Services CorporateCorporate Fitness

Like what you see and want to bring it to your office a few days a week? Tracy can tailor classes to suit your office group and get you moving! Equipment or no equipment she can design a workout to keep you energized all day long. Call for details.

Contact me!

  • 973-600-4109

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